Shake and Bake
Workouts
Friday 3/26/21 @ 5:57 AM
132kj
58rpm
42%
13mph
Sunday 6/5/22 @ 3:14 PM
✅
179kj
73rpm
41%
16mph
Sunday 1/3/21 @ 5:39 AM
183kj
84rpm
37%
16mph
Saturday 1/29/22 @ 5:4 PM
✅
208kj
91rpm
38%
17mph
Sunday 3/7/21 @ 5:30 AM
✅
123kj
70rpm
43%
16mph
Sunday 3/7/21 @ 10:57 PM
102kj
73rpm
39%
15mph
Friday 3/5/21 @ 5:19 AM
79kj
49rpm
35%
9mph
Wednesday 3/3/21 @ 12:53 AM
✅
118kj
65rpm
37%
13mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Wednesday 8/26/20 @ 4:9 AM
120kj
65rpm
35%
12mph
Tuesday 8/25/20 @ 9:51 PM
✅
168kj
72rpm
40%
15mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Sunday 7/12/20 @ 8:8 PM
✅
115kj
65rpm
44%
16mph
Saturday 7/11/20 @ 12:23 AM
55kj
71rpm
29%
11mph
Thursday 7/2/20 @ 3:49 PM
128kj
45rpm
43%
10mph
Thursday 7/2/20 @ 4:48 PM
✅
167kj
76rpm
39%
16mph
Saturday 6/13/20 @ 5:41 PM
✅
260kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Workouts
120
kj
Wednesday 8/26/20
154
kj
Saturday 7/18/20
128
kj
Thursday 7/2/20
197
kj
Wednesday 6/17/20