Shake and Bake

Workouts

Tuesday 2/16/21 @ 8:16 PM
219kj
78rpm
43%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 8/18/21 @ 3:45 AM
✅
236kj
88rpm
40%
18mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/2/20 @ 3:28 AM
✅
222kj
86rpm
41%
18mph
Tuesday 1/19/21 @ 5:41 PM
✅
187kj
73rpm
42%
17mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 5/31/21 @ 3:56 PM
186kj
79rpm
39%
16mph
Tuesday 1/26/21 @ 6:2 AM
113kj
86rpm
41%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/30/21 @ 3:33 AM
✅
126kj
79rpm
40%
16mph
Thursday 1/7/21 @ 7:36 PM
218kj
68rpm
39%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 3:24 PM
✅
342kj
79rpm
42%
17mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 4:41 PM
✅
242kj
81rpm
44%
18mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 5:16 PM
✅
200kj
79rpm
41%
17mph
Monday 8/24/20 @ 5:15 AM
203kj
75rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 1:57 PM
✅
352kj
87rpm
40%
18mph
Monday 8/17/20 @ 3:10 AM
81kj
80rpm
32%
14mph
20 min Recovery Ride
Kendall Toole
Friday 8/21/20 @ 3:8 AM
✅
123kj
81rpm
38%
16mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:49 PM
✅
228kj
78rpm
44%
17mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
219 kj
Tuesday 2/16/21
✅ 236 kj
Wednesday 8/18/21
30 min Dolly Parton Ride
Robin Arzón
158 kj
Sunday 6/28/20
✅ 222 kj
Thursday 7/2/20
30 min Power Zone Endurance 90s Ride
Denis Morton
✅ 187 kj
Tuesday 1/19/21
186 kj
Monday 5/31/21
20 min Year of Yes Ride
Robin Arzón
113 kj
Tuesday 1/26/21
✅ 126 kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
218 kj
Thursday 1/7/21
✅ 342 kj
Tuesday 1/26/21
30 min Prince Ride
Ally & Emma
236 kj
Sunday 1/24/21
✅ 242 kj
Saturday 8/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
137 kj
Saturday 1/2/21
✅ 200 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
203 kj
Monday 8/24/20
✅ 352 kj
Monday 8/24/20
20 min Recovery Ride
Kendall Toole
81 kj
Monday 8/17/20
✅ 123 kj
Friday 8/21/20
30 min Britney Spears Ride
Cody Rigsby
154 kj
Saturday 7/18/20
✅ 228 kj
Tuesday 7/28/20