Shake and Bake
Workouts
Thursday 7/15/21 @ 2:32 PM
240kj
78rpm
44%
18mph
Monday 7/26/21 @ 2:42 PM
✅
307kj
87rpm
45%
20mph
Sunday 3/7/21 @ 5:30 AM
123kj
70rpm
43%
16mph
Monday 5/10/21 @ 2:53 PM
✅
207kj
79rpm
49%
20mph
Friday 3/5/21 @ 5:19 AM
79kj
49rpm
35%
9mph
Monday 3/22/21 @ 11:50 AM
✅
279kj
66rpm
52%
19mph
Friday 2/5/21 @ 7:14 PM
208kj
77rpm
42%
17mph
Saturday 1/30/21 @ 4:44 PM
✅
316kj
83rpm
48%
20mph
Sunday 1/17/21 @ 5:38 AM
194kj
77rpm
41%
16mph
Monday 1/18/21 @ 1:54 PM
✅
322kj
75rpm
52%
20mph
Monday 1/4/21 @ 2:28 AM
184kj
78rpm
40%
16mph
Sunday 1/3/21 @ 8:36 PM
✅
322kj
82rpm
48%
20mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Friday 9/11/20 @ 11:34 AM
✅
304kj
81rpm
48%
20mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Thursday 7/16/20 @ 12:31 PM
✅
358kj
82rpm
51%
21mph
Sunday 7/12/20 @ 8:8 PM
115kj
65rpm
44%
16mph
Saturday 7/11/20 @ 6:53 PM
✅
182kj
84rpm
44%
19mph
Saturday 6/13/20 @ 5:41 PM
260kj
88rpm
42%
19mph
Saturday 6/13/20 @ 2:42 PM
✅
289kj
82rpm
46%
19mph
Workouts
184
kj
Monday 1/4/21
154
kj
Saturday 7/18/20