Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:16 PM
✅
219kj
78rpm
43%
18mph
Wednesday 7/21/21 @ 4:37 AM
178kj
85rpm
36%
16mph
Thursday 2/25/21 @ 6:47 PM
✅
312kj
72rpm
44%
17mph
Thursday 4/29/21 @ 4:11 AM
270kj
85rpm
37%
16mph
Tuesday 1/19/21 @ 5:41 PM
✅
187kj
73rpm
42%
17mph
Wednesday 3/3/21 @ 7:11 PM
176kj
87rpm
36%
16mph
Thursday 1/7/21 @ 7:36 PM
218kj
68rpm
39%
14mph
Thursday 1/28/21 @ 2:27 AM
✅
278kj
86rpm
36%
16mph
Sunday 1/24/21 @ 8:28 PM
✅
236kj
81rpm
43%
18mph
Friday 8/14/20 @ 11:10 PM
189kj
74rpm
41%
16mph
Monday 8/24/20 @ 5:15 AM
203kj
75rpm
36%
14mph
Tuesday 8/25/20 @ 3:31 AM
✅
278kj
87rpm
37%
16mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Thursday 7/16/20 @ 8:3 PM
✅
175kj
76rpm
40%
15mph
Wednesday 7/15/20 @ 4:14 AM
✅
96kj
81rpm
39%
17mph
Wednesday 12/18/19 @ 3:9 AM
92kj
64rpm
43%
14mph
Workouts
178
kj
Wednesday 7/21/21
270
kj
Thursday 4/29/21
176
kj
Wednesday 3/3/21
203
kj
Monday 8/24/20
154
kj
Saturday 7/18/20