Workouts

20 min Low Impact Ride
Cody Rigsby
Friday 1/19/24 @ 1:42 AM
Difficulty: 6.06 / 10
83kj
68rpm
37%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/17/24 @ 1:9 AM
Difficulty: 5.69 / 10
77kj
78rpm
31%
13mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 3/7/23 @ 1:54 AM
Difficulty: 6.73 / 10
131kj
78rpm
33%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/2/23 @ 4:48 PM
Difficulty: 6.58 / 10
123kj
70rpm
33%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/1/23 @ 12:59 AM
Difficulty: 6.61 / 10
137kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/8/22 @ 11:20 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/8/22 @ 10:33 PM
Difficulty: 6.78 / 10
221kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/8/22 @ 4:37 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 9/8/22 @ 3:50 AM
Difficulty: 7.62 / 10
237kj
76rpm
37%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 9/7/22 @ 2:15 AM
Difficulty: 3.34 / 10