Shake and Bake

Workouts

Thursday 12/3/20 @ 12:23 AM
βœ…
287kj
87rpm
44%
19mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:23 AM
149kj
81rpm
35%
15mph
Wednesday 12/29/21 @ 12:5 AM
βœ…
164kj
81rpm
42%
18mph
20 min Metal Ride
Kendall Toole
Saturday 1/1/22 @ 3:47 PM
122kj
65rpm
45%
16mph
Friday 4/9/21 @ 10:16 AM
βœ…
285kj
74rpm
46%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 5/11/21 @ 12:25 AM
170kj
72rpm
41%
16mph
Wednesday 3/10/21 @ 11:27 PM
βœ…
320kj
82rpm
47%
20mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 2:32 AM
146kj
76rpm
37%
15mph
Monday 1/4/21 @ 9:46 PM
βœ…
324kj
86rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 2:58 PM
140kj
80rpm
35%
14mph
Wednesday 4/22/20 @ 10:50 PM
βœ…
267kj
81rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:59 PM
149kj
77rpm
37%
15mph
Saturday 2/22/20 @ 3:37 AM
βœ…
183kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 11:17 PM
124kj
70rpm
36%
13mph
Thursday 2/20/20 @ 1:41 AM
βœ…
101kj
82rpm
35%
15mph
20 min Beginner Ride
Cody Rigsby
Monday 12/23/19 @ 1:36 AM
70kj
74rpm
32%
13mph
Tuesday 2/11/20 @ 2:36 PM
βœ…
108kj
82rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Monday 1/20/20 @ 12:2 AM
77kj
81rpm
31%
13mph

Workouts

30 min Outkast Ride
Denis Morton
βœ… 287 kj
Thursday 12/3/20
149 kj
Thursday 12/3/20
20 min Metal Ride
Kendall Toole
βœ… 164 kj
Wednesday 12/29/21
122 kj
Saturday 1/1/22
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 285 kj
Friday 4/9/21
170 kj
Tuesday 5/11/21
30 min Bob Marley Ride
Denis Morton
βœ… 320 kj
Wednesday 3/10/21
146 kj
Thursday 2/4/21
30 min The Last Dance Ride
Alex Toussaint
βœ… 324 kj
Monday 1/4/21
140 kj
Monday 5/18/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 267 kj
Wednesday 4/22/20
149 kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Saturday 2/22/20
124 kj
Tuesday 1/14/20
20 min Beginner Ride
Cody Rigsby
βœ… 101 kj
Thursday 2/20/20
70 kj
Monday 12/23/19
20 min Beginner Ride
Alex Toussaint
βœ… 108 kj
Tuesday 2/11/20
77 kj
Monday 1/20/20