Shake and Bake
Workouts
Sunday 4/18/21 @ 10:42 AM
✅
287kj
86rpm
44%
19mph
Monday 3/25/24 @ 10:34 AM
203kj
94rpm
35%
17mph
Tuesday 3/2/21 @ 6:14 PM
✅
473kj
83rpm
45%
19mph
Monday 2/12/24 @ 11:30 AM
343kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 10:59 PM
✅
463kj
81rpm
46%
19mph
Monday 12/7/20 @ 10:56 AM
396kj
86rpm
43%
19mph
Tuesday 1/26/21 @ 5:22 PM
✅
506kj
85rpm
48%
21mph
Wednesday 1/6/21 @ 10:59 AM
377kj
86rpm
42%
18mph
Saturday 4/24/21 @ 12:5 AM
✅
277kj
87rpm
42%
19mph
Sunday 1/10/21 @ 11:12 AM
229kj
89rpm
40%
18mph
Wednesday 2/24/21 @ 10:49 PM
✅
310kj
87rpm
45%
20mph
Tuesday 2/23/21 @ 10:43 AM
224kj
83rpm
43%
18mph
Tuesday 2/23/21 @ 9:35 PM
✅
471kj
87rpm
44%
20mph
Wednesday 12/23/20 @ 10:59 AM
358kj
86rpm
41%
17mph
Saturday 1/23/21 @ 1:0 PM
✅
581kj
82rpm
45%
19mph
Saturday 1/23/21 @ 12:59 PM
457kj
86rpm
41%
18mph
Saturday 3/14/20 @ 10:6 PM
174kj
76rpm
46%
18mph
Friday 7/10/20 @ 8:56 PM
✅
190kj
82rpm
46%
19mph
Tuesday 2/11/20 @ 2:36 PM
108kj
82rpm
34%
15mph
Tuesday 6/2/20 @ 11:41 AM
✅
110kj
83rpm
36%
15mph
Workouts
203
kj
Monday 3/25/24
229
kj
Sunday 1/10/21
224
kj
Tuesday 2/23/21
457
kj
Saturday 1/23/21