Shake and Bake
VS
Workouts
Monday 3/14/22 @ 11:20 AM
202kj
76rpm
45%
18mph
Saturday 3/12/22 @ 2:0 PM
✅
467kj
87rpm
46%
20mph
Monday 2/7/22 @ 9:23 PM
656kj
84rpm
43%
19mph
Saturday 2/5/22 @ 5:1 PM
✅
736kj
88rpm
45%
20mph
Tuesday 3/2/21 @ 6:14 PM
✅
473kj
83rpm
45%
19mph
Friday 2/4/22 @ 11:40 AM
412kj
85rpm
42%
18mph
Monday 1/31/22 @ 6:7 PM
619kj
83rpm
43%
18mph
Saturday 1/29/22 @ 2:9 PM
✅
701kj
84rpm
46%
19mph
Sunday 1/16/22 @ 7:49 PM
503kj
83rpm
43%
19mph
Sunday 1/16/22 @ 1:50 PM
✅
537kj
85rpm
44%
19mph
Wednesday 1/20/21 @ 8:31 PM
✅
431kj
80rpm
47%
20mph
Tuesday 1/4/22 @ 11:0 AM
375kj
82rpm
44%
18mph
Friday 11/12/21 @ 12:51 AM
386kj
83rpm
42%
18mph
Thursday 5/27/21 @ 10:25 AM
✅
393kj
84rpm
43%
19mph
Wednesday 11/3/21 @ 10:52 PM
357kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 5:32 PM
✅
376kj
84rpm
43%
18mph
Wednesday 7/7/21 @ 8:22 PM
270kj
83rpm
44%
19mph
Friday 7/16/21 @ 9:59 AM
✅
277kj
88rpm
43%
19mph
Thursday 6/10/21 @ 10:9 AM
✅
276kj
83rpm
45%
19mph
Friday 6/4/21 @ 10:30 AM
242kj
89rpm
40%
18mph
chefandytex
#dadswhospin MA
27
VS
abba_dabba_dude
Bronx, NY
37
🔥
Workouts
202
kj
Monday 3/14/22
656
kj
Monday 2/7/22
619
kj
Monday 1/31/22
503
kj
Sunday 1/16/22
375
kj
Tuesday 1/4/22
357
kj
Wednesday 11/3/21
270
kj
Wednesday 7/7/21
242
kj
Friday 6/4/21