Shake and Bake
Workouts
Thursday 7/28/22 @ 11:55 PM
79kj
79rpm
37%
15mph
Monday 10/10/22 @ 9:40 AM
✅
128kj
85rpm
43%
19mph
Friday 11/13/20 @ 10:0 PM
250kj
75rpm
46%
19mph
Wednesday 1/26/22 @ 11:8 AM
✅
342kj
74rpm
54%
21mph
Thursday 10/1/20 @ 12:23 PM
0kj
0rpm
0%
0mph
Wednesday 10/28/20 @ 11:3 AM
✅
381kj
79rpm
53%
22mph
Friday 3/20/20 @ 10:4 PM
347kj
79rpm
45%
18mph
Sunday 5/10/20 @ 8:9 PM
✅
554kj
78rpm
53%
21mph
Friday 5/1/20 @ 2:4 PM
226kj
81rpm
44%
18mph
Friday 5/8/20 @ 10:20 AM
✅
345kj
83rpm
49%
21mph
Saturday 3/28/20 @ 3:57 PM
417kj
82rpm
46%
19mph
Saturday 3/28/20 @ 3:55 PM
✅
523kj
79rpm
51%
21mph
Monday 3/16/20 @ 8:49 PM
203kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 10:39 PM
✅
337kj
82rpm
49%
21mph
Tuesday 12/31/19 @ 12:49 AM
206kj
76rpm
42%
17mph
Monday 12/30/19 @ 8:48 PM
✅
342kj
76rpm
52%
21mph
Thursday 7/4/19 @ 4:53 PM
406kj
81rpm
46%
19mph
Friday 7/5/19 @ 9:0 PM
✅
509kj
82rpm
50%
21mph
Monday 12/31/18 @ 10:51 PM
✅
495kj
82rpm
49%
21mph
Friday 12/28/18 @ 9:57 PM
458kj
75rpm
51%
20mph
Workouts
226
kj
Friday 5/1/20
203
kj
Monday 3/16/20
206
kj
Tuesday 12/31/19
406
kj
Thursday 7/4/19