Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 2:37 PM
76kj
64rpm
38%
13mph
Tuesday 3/29/22 @ 10:38 PM
✅
224kj
87rpm
47%
20mph
Tuesday 9/21/21 @ 4:0 PM
✅
89kj
61rpm
43%
14mph
Wednesday 9/15/21 @ 9:50 PM
50kj
90rpm
42%
19mph
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Wednesday 8/12/20 @ 11:23 PM
121kj
58rpm
43%
13mph
Friday 8/14/20 @ 10:48 PM
✅
352kj
80rpm
52%
21mph
Saturday 4/11/20 @ 3:0 PM
173kj
53rpm
44%
13mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 12:57 AM
77kj
53rpm
45%
13mph
Monday 3/30/20 @ 11:5 PM
✅
286kj
84rpm
54%
23mph
Wednesday 10/2/19 @ 9:56 PM
124kj
54rpm
45%
14mph
Tuesday 10/1/19 @ 11:15 PM
✅
335kj
81rpm
50%
21mph
Tuesday 7/30/19 @ 10:21 PM
141kj
57rpm
38%
12mph
Tuesday 7/30/19 @ 10:41 PM
✅
422kj
86rpm
49%
21mph
Wednesday 3/6/19 @ 3:28 PM
81kj
65rpm
32%
13mph
Sunday 3/10/19 @ 6:6 PM
✅
186kj
86rpm
43%
19mph
Friday 3/8/19 @ 5:35 PM
112kj
61rpm
33%
13mph
Sunday 3/3/19 @ 7:59 PM
✅
263kj
87rpm
42%
19mph
cheerdancemama
Cincinnati
1
VS
golf_first
Ft. Worth Texas
16
🔥
Workouts
173
kj
Saturday 4/11/20