Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 1:53 PM
47kj
58rpm
38%
12mph
Thursday 10/20/22 @ 6:14 PM
✅
87kj
78rpm
39%
16mph
Tuesday 10/27/20 @ 4:10 PM
36kj
42rpm
58%
15mph
Monday 10/5/20 @ 11:53 PM
✅
93kj
68rpm
53%
19mph
Sunday 7/25/21 @ 9:6 PM
123kj
70rpm
37%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
163kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 10:22 PM
68kj
63rpm
36%
13mph
Friday 2/19/21 @ 2:5 AM
✅
163kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
121kj
61rpm
41%
13mph
Wednesday 2/17/21 @ 12:30 AM
✅
228kj
81rpm
41%
17mph
Monday 1/4/21 @ 1:15 PM
104kj
53rpm
42%
13mph
Thursday 12/31/20 @ 12:27 AM
✅
313kj
87rpm
46%
20mph
Saturday 1/2/21 @ 3:10 PM
105kj
63rpm
37%
13mph
Wednesday 12/30/20 @ 12:23 AM
✅
254kj
85rpm
43%
18mph
Friday 9/6/19 @ 3:47 PM
76kj
63rpm
39%
13mph
Sunday 10/11/20 @ 4:53 PM
✅
133kj
80rpm
41%
17mph
Sunday 9/22/19 @ 5:21 PM
54kj
70rpm
35%
13mph
Saturday 7/25/20 @ 6:1 PM
✅
84kj
131rpm
0%
0mph
Monday 6/15/20 @ 2:13 PM
✅
67kj
60rpm
38%
12mph
Wednesday 6/17/20 @ 11:0 AM
kj
rpm
%
0mph
cheerdancemama
Cincinnati
4
VS
beachesnbubbles
Comebacks>Setbacks
18
🔥
Workouts
104
kj
Monday 1/4/21
105
kj
Saturday 1/2/21