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Shake and Bake
cheekylibrarian
Long Island
32 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
0
Beat cheekylibrarian
Workouts
Next Workouts
Monday 12/7/20 @ 11:36 AM
✅
403
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:49 PM
267
kj
72
rpm
39
%
15
mph
Monday 3/8/21 @ 11:51 AM
✅
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:9 PM
256
kj
69
rpm
42
%
16
mph
Sunday 2/28/21 @ 4:28 PM
✅
350
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 5:4 PM
330
kj
72
rpm
39
%
15
mph
Wednesday 2/24/21 @ 12:0 PM
✅
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 2:3 PM
265
kj
74
rpm
40
%
16
mph
Monday 2/22/21 @ 11:37 AM
✅
338
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 2:35 PM
251
kj
77
rpm
36
%
15
mph
Friday 2/12/21 @ 2:7 PM
✅
536
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:7 PM
315
kj
69
rpm
40
%
15
mph
Monday 2/8/21 @ 11:32 AM
✅
398
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:18 PM
251
kj
75
rpm
39
%
16
mph
Monday 2/1/21 @ 11:27 AM
✅
384
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:44 PM
288
kj
70
rpm
43
%
16
mph
Thursday 12/3/20 @ 12:8 PM
✅
225
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 10:26 PM
134
kj
74
rpm
36
%
14
mph
Monday 1/27/20 @ 8:56 PM
✅
234
kj
79
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 12:6 AM
206
kj
65
rpm
47
%
17
mph
Next Workouts
cheekylibrarian
Long Island
32 🔥
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
0
Beat cheekylibrarian
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 12/7/20
267
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 3/8/21
256
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Sunday 2/28/21
330
kj
Monday 3/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Wednesday 2/24/21
265
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 2/22/21
251
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 2/12/21
315
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 2/8/21
251
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 2/1/21
288
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Thursday 12/3/20
134
kj
Friday 1/22/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
234
kj
Monday 1/27/20
206
kj
Tuesday 1/21/20
Next Workouts