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Shake and Bake
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
335
kj
83
rpm
49
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 11/6/22 @ 12:17 AM
160
kj
75
rpm
38
%
15
mph
Saturday 1/16/21 @ 12:56 PM
✅
667
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 9:41 PM
413
kj
81
rpm
37
%
16
mph
Sunday 8/1/21 @ 2:58 PM
✅
516
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/1/21 @ 11:22 PM
377
kj
79
rpm
40
%
16
mph
Wednesday 7/14/21 @ 7:16 PM
✅
310
kj
90
rpm
45
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/13/21 @ 5:30 PM
223
kj
84
rpm
41
%
17
mph
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/30/21 @ 7:31 PM
342
kj
73
rpm
41
%
16
mph
Saturday 5/22/21 @ 12:3 PM
✅
534
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 10:36 PM
349
kj
82
rpm
38
%
16
mph
Monday 5/17/21 @ 7:21 PM
✅
389
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/19/21 @ 9:32 AM
265
kj
81
rpm
37
%
16
mph
Monday 8/17/20 @ 12:1 PM
✅
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 9:34 AM
143
kj
84
rpm
34
%
15
mph
Wednesday 5/5/21 @ 7:19 PM
✅
395
kj
91
rpm
41
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 12:9 AM
251
kj
83
rpm
36
%
16
mph
Wednesday 2/17/21 @ 12:21 AM
✅
275
kj
88
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:22 AM
190
kj
78
rpm
40
%
16
mph
Next Workouts
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
335
kj
Wednesday 7/15/20
160
kj
Sunday 11/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Saturday 1/16/21
413
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Sunday 8/1/21
377
kj
Sunday 8/1/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
310
kj
Wednesday 7/14/21
223
kj
Tuesday 7/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/12/20
342
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 5/22/21
349
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Monday 5/17/21
265
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Monday 8/17/20
143
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Wednesday 5/5/21
251
kj
Friday 5/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
275
kj
Wednesday 2/17/21
190
kj
Wednesday 2/17/21
Next Workouts