Shake and Bake
Workouts
Wednesday 5/5/21 @ 7:19 PM
✅
395kj
91rpm
41%
19mph
Wednesday 5/5/21 @ 10:9 PM
309kj
79rpm
41%
17mph
Thursday 3/17/22 @ 8:18 PM
✅
368kj
88rpm
41%
18mph
Monday 3/14/22 @ 2:52 PM
254kj
74rpm
39%
16mph
Monday 12/7/20 @ 11:36 AM
✅
403kj
85rpm
42%
18mph
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Thursday 6/10/21 @ 8:14 PM
✅
360kj
91rpm
40%
18mph
Thursday 4/1/21 @ 8:13 PM
278kj
82rpm
38%
16mph
Monday 3/8/21 @ 11:51 AM
✅
366kj
88rpm
40%
18mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 7:28 PM
✅
406kj
91rpm
42%
19mph
Friday 12/18/20 @ 4:17 PM
282kj
86rpm
38%
16mph
Monday 8/31/20 @ 12:6 PM
✅
418kj
90rpm
42%
19mph
Monday 8/31/20 @ 8:51 PM
291kj
84rpm
38%
17mph
Monday 1/27/20 @ 8:56 PM
✅
234kj
79rpm
44%
18mph
Friday 1/17/20 @ 8:17 PM
179kj
73rpm
42%
16mph
Workouts
309
kj
Wednesday 5/5/21
254
kj
Monday 3/14/22
278
kj
Thursday 4/1/21
277
kj
Thursday 3/11/21
369
kj
Thursday 2/11/21
285
kj
Tuesday 2/9/21
282
kj
Friday 12/18/20