Shake and Bake
VS
Workouts
Monday 12/7/20 @ 11:36 AM
✅
403kj
85rpm
42%
18mph
Monday 3/1/21 @ 3:52 PM
207kj
84rpm
30%
13mph
Wednesday 1/20/21 @ 11:57 AM
✅
380kj
86rpm
42%
19mph
Wednesday 1/20/21 @ 8:39 PM
179kj
81rpm
32%
13mph
Sunday 8/1/21 @ 2:58 PM
✅
516kj
88rpm
42%
19mph
Saturday 7/31/21 @ 2:6 PM
305kj
76rpm
37%
15mph
Thursday 5/20/21 @ 7:52 PM
✅
234kj
92rpm
39%
18mph
Monday 5/17/21 @ 9:35 PM
134kj
82rpm
33%
14mph
Monday 5/17/21 @ 7:21 PM
✅
389kj
89rpm
40%
18mph
Tuesday 5/18/21 @ 5:28 PM
240kj
77rpm
36%
15mph
Wednesday 5/5/21 @ 7:19 PM
✅
395kj
91rpm
41%
19mph
Wednesday 5/5/21 @ 8:9 PM
240kj
82rpm
35%
15mph
Monday 3/8/21 @ 11:51 AM
✅
366kj
88rpm
40%
18mph
Monday 3/8/21 @ 8:4 PM
184kj
80rpm
33%
14mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Saturday 2/13/21 @ 8:33 PM
257kj
81rpm
33%
14mph
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Monday 2/8/21 @ 5:19 PM
191kj
80rpm
33%
14mph
Wednesday 1/27/21 @ 11:55 AM
✅
396kj
93rpm
40%
19mph
Wednesday 1/27/21 @ 4:15 PM
186kj
78rpm
33%
14mph
cheekylibrarian
Long Island
82
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
179
kj
Wednesday 1/20/21
305
kj
Saturday 7/31/21
134
kj
Monday 5/17/21
240
kj
Wednesday 5/5/21
184
kj
Monday 3/8/21
257
kj
Saturday 2/13/21
191
kj
Monday 2/8/21
186
kj
Wednesday 1/27/21