Shake and Bake
Workouts
Thursday 12/10/20 @ 11:48 AM
251kj
93rpm
39%
18mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Monday 3/8/21 @ 11:51 AM
366kj
88rpm
40%
18mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Wednesday 2/24/21 @ 12:0 PM
375kj
86rpm
41%
18mph
Monday 2/15/21 @ 9:16 PM
✅
754kj
90rpm
54%
24mph
Friday 2/12/21 @ 2:7 PM
536kj
88rpm
42%
19mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Saturday 12/19/20 @ 1:2 PM
548kj
92rpm
42%
19mph
Friday 1/1/21 @ 6:40 PM
✅
965kj
89rpm
54%
24mph
Monday 8/31/20 @ 12:6 PM
418kj
90rpm
42%
19mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 10:58 AM
380kj
86rpm
42%
19mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Wednesday 8/19/20 @ 11:49 AM
257kj
89rpm
41%
18mph
Thursday 7/16/20 @ 1:12 AM
✅
474kj
89rpm
53%
24mph
Sunday 8/2/20 @ 4:14 PM
82kj
75rpm
39%
15mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Tuesday 5/19/20 @ 11:39 AM
✅
228kj
83rpm
42%
18mph
Saturday 6/20/20 @ 7:0 PM
141kj
76rpm
44%
17mph
Workouts
251
kj
Thursday 12/10/20
366
kj
Monday 3/8/21
536
kj
Friday 2/12/21
548
kj
Saturday 12/19/20
380
kj
Monday 8/24/20