Shake and Bake
Workouts
Tuesday 8/24/21 @ 6:25 PM
✅
231kj
85rpm
49%
21mph
Sunday 8/29/21 @ 3:5 PM
89kj
61rpm
42%
14mph
Monday 3/29/21 @ 11:45 AM
✅
257kj
82rpm
44%
19mph
Thursday 3/25/21 @ 5:27 PM
158kj
66rpm
43%
15mph
Monday 3/15/21 @ 10:43 AM
✅
175kj
80rpm
38%
16mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Tuesday 6/30/20 @ 1:2 PM
✅
35kj
78rpm
42%
17mph
Sunday 12/27/20 @ 5:15 PM
22kj
67rpm
38%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
335kj
83rpm
49%
21mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Tuesday 6/30/20 @ 1:58 PM
✅
116kj
78rpm
44%
18mph
Wednesday 5/8/19 @ 1:23 AM
50kj
69rpm
34%
13mph
Tuesday 6/23/20 @ 11:48 AM
✅
106kj
83rpm
41%
17mph
Sunday 6/21/20 @ 3:59 PM
81kj
72rpm
41%
16mph
Thursday 3/26/20 @ 11:11 AM
✅
236kj
78rpm
44%
18mph
Friday 3/6/20 @ 9:58 PM
139kj
59rpm
43%
14mph
Monday 1/27/20 @ 8:56 PM
✅
234kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Thursday 8/29/19 @ 11:20 AM
✅
236kj
81rpm
44%
18mph
Wednesday 8/21/19 @ 6:39 PM
135kj
64rpm
41%
14mph
Workouts
89
kj
Sunday 8/29/21
151
kj
Thursday 7/16/20