Shake and Bake

Workouts

Sunday 2/28/21 @ 4:48 AM
1kj
31rpm
29%
5mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/3/21 @ 2:49 PM
✅
298kj
78rpm
42%
17mph
Saturday 3/13/21 @ 3:2 PM
8kj
65rpm
25%
9mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 1:13 PM
✅
573kj
81rpm
39%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
1 kj
Sunday 2/28/21
✅ 298 kj
Saturday 4/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
8 kj
Saturday 3/13/21
✅ 573 kj
Saturday 6/20/20