Shake and Bake

Workouts

Friday 5/7/21 @ 11:31 PM
5kj
63rpm
5%
6mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/31/22 @ 11:15 AM
✅
128kj
82rpm
39%
17mph
Saturday 7/24/21 @ 11:47 PM
0kj
0rpm
96%
0mph
30 min Wedding Celebration Ride
Ally Love
Sunday 7/25/21 @ 11:46 AM
✅
208kj
80rpm
40%
17mph
Saturday 7/3/21 @ 10:7 PM
0kj
0rpm
97%
0mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/25/21 @ 11:7 AM
✅
451kj
79rpm
38%
16mph
Friday 5/7/21 @ 11:5 PM
3kj
30rpm
21%
3mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 5/7/21 @ 11:34 AM
✅
227kj
79rpm
43%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
5 kj
Friday 5/7/21
✅ 128 kj
Tuesday 5/31/22
30 min Wedding Celebration Ride
Ally Love
0 kj
Saturday 7/24/21
✅ 208 kj
Sunday 7/25/21
75 min Power Zone Endurance Ride
Christine D'Ercole
0 kj
Saturday 7/3/21
✅ 451 kj
Friday 6/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
3 kj
Friday 5/7/21
✅ 227 kj
Friday 5/7/21