Shake and Bake

Workouts

Sunday 7/19/20 @ 4:3 PM
195kj
73rpm
36%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/12/23 @ 1:58 PM
✅
292kj
78rpm
40%
16mph
Saturday 5/30/20 @ 2:6 PM
120kj
73rpm
39%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:1 PM
✅
237kj
81rpm
43%
18mph
Sunday 5/10/20 @ 2:10 PM
231kj
0rpm
0%
0mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:55 PM
✅
238kj
77rpm
45%
18mph

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
195 kj
Sunday 7/19/20
✅ 292 kj
Sunday 2/12/23
30 min Together We Ride: Live From Home
Robin Arzón
120 kj
Saturday 5/30/20
✅ 237 kj
Saturday 5/30/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
231 kj
Sunday 5/10/20
✅ 238 kj
Sunday 5/10/20