Shake and Bake
Workouts
Sunday 11/22/20 @ 1:38 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 4:19 PM
✅
673kj
84rpm
49%
21mph
Tuesday 8/25/20 @ 1:15 AM
400kj
79rpm
45%
19mph
Thursday 8/20/20 @ 8:1 PM
✅
521kj
79rpm
51%
21mph
Friday 6/19/20 @ 1:6 AM
344kj
84rpm
41%
18mph
Thursday 4/11/19 @ 7:1 PM
✅
422kj
81rpm
46%
19mph
Sunday 6/14/20 @ 1:47 PM
490kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 3:19 PM
✅
685kj
85rpm
48%
21mph
Tuesday 5/12/20 @ 12:34 AM
266kj
83rpm
45%
19mph
Thursday 8/29/19 @ 4:21 PM
✅
382kj
83rpm
51%
22mph
Monday 4/27/20 @ 11:42 PM
272kj
83rpm
45%
19mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Saturday 4/18/20 @ 2:0 PM
246kj
84rpm
43%
18mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Sunday 4/5/20 @ 7:28 PM
217kj
81rpm
42%
17mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Thursday 4/2/20 @ 8:2 PM
223kj
77rpm
44%
18mph
Wednesday 4/1/20 @ 4:25 PM
✅
372kj
74rpm
54%
21mph
Friday 3/2/18 @ 10:5 PM
325kj
78rpm
43%
17mph
Saturday 2/24/18 @ 6:5 PM
✅
380kj
68rpm
50%
19mph
Workouts
kj
Sunday 11/22/20
400
kj
Tuesday 8/25/20
344
kj
Friday 6/19/20
490
kj
Sunday 6/14/20
266
kj
Tuesday 5/12/20
272
kj
Monday 4/27/20
223
kj
Thursday 4/2/20