Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:33 AM
✅
145kj
76rpm
44%
17mph
Monday 2/27/23 @ 11:17 PM
86kj
74rpm
35%
14mph
Wednesday 12/15/21 @ 7:6 PM
10kj
83rpm
40%
17mph
Sunday 7/11/21 @ 8:6 PM
✅
161kj
80rpm
38%
15mph
Monday 6/14/21 @ 2:26 AM
✅
170kj
90rpm
42%
18mph
Monday 6/14/21 @ 5:21 PM
104kj
79rpm
38%
15mph
Tuesday 5/19/20 @ 1:25 AM
✅
269kj
82rpm
45%
19mph
Saturday 3/20/21 @ 1:20 PM
160kj
76rpm
39%
15mph
Thursday 5/7/20 @ 11:57 PM
✅
263kj
78rpm
46%
19mph
Saturday 2/6/21 @ 4:48 PM
185kj
70rpm
44%
16mph
Saturday 5/2/20 @ 12:36 AM
✅
248kj
79rpm
46%
18mph
Sunday 1/17/21 @ 3:49 PM
160kj
71rpm
41%
15mph
Tuesday 4/21/20 @ 11:46 PM
✅
189kj
80rpm
46%
20mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Monday 12/21/20 @ 2:24 PM
✅
230kj
89rpm
40%
18mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Workouts
10
kj
Wednesday 12/15/21
160
kj
Saturday 3/20/21
131
kj
Thursday 12/17/20