Shake and Bake
Workouts
Wednesday 8/25/21 @ 4:23 PM
88kj
73rpm
36%
14mph
Thursday 8/19/21 @ 11:33 PM
✅
159kj
76rpm
45%
18mph
Wednesday 4/14/21 @ 4:13 PM
163kj
74rpm
40%
15mph
Monday 4/12/21 @ 10:18 PM
✅
253kj
82rpm
44%
19mph
Tuesday 3/9/21 @ 3:28 PM
203kj
87rpm
32%
14mph
Monday 3/8/21 @ 11:2 PM
✅
314kj
97rpm
35%
17mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Wednesday 1/20/21 @ 6:46 PM
204kj
82rpm
34%
14mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Wednesday 6/17/20 @ 8:11 PM
68kj
79rpm
34%
14mph
Wednesday 11/4/20 @ 11:58 PM
✅
85kj
81rpm
38%
16mph
Friday 10/30/20 @ 2:46 PM
154kj
76rpm
38%
15mph
Sunday 11/1/20 @ 11:17 PM
✅
241kj
82rpm
44%
18mph
Friday 1/31/20 @ 10:52 PM
124kj
72rpm
36%
14mph
Monday 10/12/20 @ 9:40 PM
✅
215kj
79rpm
43%
17mph
Workouts
88
kj
Wednesday 8/25/21
203
kj
Tuesday 3/9/21
216
kj
Wednesday 3/3/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21
204
kj
Wednesday 1/20/21
154
kj
Friday 10/30/20