Shake and Bake
Workouts
Saturday 2/20/21 @ 3:18 PM
✅
302kj
79rpm
36%
15mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Thursday 2/18/21 @ 5:4 PM
210kj
82rpm
33%
14mph
Friday 2/19/21 @ 2:55 AM
✅
214kj
86rpm
33%
15mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Sunday 2/16/20 @ 2:33 AM
✅
217kj
82rpm
35%
15mph
Sunday 2/7/21 @ 4:49 PM
✅
353kj
77rpm
36%
15mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Sunday 1/31/21 @ 4:29 PM
✅
224kj
80rpm
35%
15mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Wednesday 1/27/21 @ 4:30 PM
✅
205kj
86rpm
32%
14mph
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Monday 1/25/21 @ 6:49 PM
✅
223kj
80rpm
35%
15mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Monday 1/18/21 @ 5:9 PM
✅
211kj
81rpm
34%
15mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Wednesday 12/9/20 @ 3:18 PM
✅
103kj
78rpm
37%
15mph
Monday 12/16/19 @ 1:43 AM
87kj
81rpm
34%
14mph
Saturday 2/15/20 @ 3:21 PM
145kj
72rpm
38%
15mph
Tuesday 3/24/20 @ 1:21 AM
✅
168kj
76rpm
39%
16mph
Workouts
209
kj
Wednesday 2/10/21
325
kj
Saturday 2/6/21
191
kj
Saturday 1/30/21
194
kj
Tuesday 1/19/21