Shake and Bake
Workouts
Friday 1/28/22 @ 6:34 PM
659kj
90rpm
41%
19mph
Sunday 1/23/22 @ 9:11 PM
✅
672kj
93rpm
41%
19mph
Wednesday 9/30/20 @ 8:17 PM
✅
649kj
83rpm
47%
20mph
Sunday 12/12/21 @ 11:12 PM
538kj
92rpm
41%
19mph
Monday 3/8/21 @ 9:32 PM
✅
412kj
89rpm
45%
19mph
Thursday 11/11/21 @ 10:36 PM
398kj
93rpm
41%
19mph
Thursday 12/17/20 @ 10:23 PM
✅
460kj
91rpm
44%
20mph
Tuesday 4/6/21 @ 8:34 PM
413kj
94rpm
41%
19mph
Sunday 8/1/21 @ 5:11 PM
49kj
65rpm
34%
12mph
Friday 7/30/21 @ 10:3 PM
✅
253kj
90rpm
41%
19mph
Wednesday 6/9/21 @ 5:53 PM
143kj
73rpm
36%
14mph
Saturday 6/5/21 @ 2:6 PM
✅
386kj
92rpm
41%
19mph
Thursday 3/4/21 @ 9:59 PM
✅
246kj
92rpm
43%
18mph
Friday 5/21/21 @ 7:2 PM
242kj
88rpm
41%
18mph
Wednesday 9/2/20 @ 6:59 PM
✅
504kj
91rpm
45%
21mph
Thursday 8/27/20 @ 3:16 PM
438kj
91rpm
43%
20mph
Monday 5/4/20 @ 5:4 PM
✅
433kj
89rpm
41%
19mph
Tuesday 4/28/20 @ 6:33 PM
387kj
96rpm
38%
18mph
Tuesday 10/29/19 @ 2:59 PM
✅
304kj
91rpm
44%
20mph
Sunday 3/29/20 @ 4:42 PM
241kj
90rpm
40%
18mph
Workouts
659
kj
Friday 1/28/22
398
kj
Thursday 11/11/21
413
kj
Tuesday 4/6/21
49
kj
Sunday 8/1/21
143
kj
Wednesday 6/9/21
242
kj
Friday 5/21/21
241
kj
Sunday 3/29/20