Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:26 PM
✅
269kj
82rpm
49%
19mph
Wednesday 4/7/21 @ 11:27 PM
256kj
80rpm
45%
19mph
Thursday 12/31/20 @ 7:52 PM
✅
228kj
79rpm
42%
18mph
Sunday 1/3/21 @ 8:54 PM
211kj
83rpm
41%
17mph
Friday 10/30/20 @ 6:2 PM
✅
244kj
75rpm
45%
18mph
Sunday 11/1/20 @ 7:17 PM
220kj
84rpm
41%
18mph
Thursday 3/19/20 @ 3:3 PM
✅
155kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 1:46 AM
144kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Friday 1/17/20 @ 6:20 PM
✅
360kj
88rpm
48%
21mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Friday 10/18/19 @ 12:51 AM
✅
316kj
79rpm
50%
20mph
Friday 10/18/19 @ 12:59 AM
203kj
81rpm
41%
17mph
Friday 10/4/19 @ 1:53 PM
✅
194kj
80rpm
48%
20mph
Sunday 10/6/19 @ 9:36 PM
138kj
77rpm
42%
17mph
Wednesday 7/24/19 @ 9:20 PM
✅
218kj
87rpm
47%
21mph
Friday 8/2/19 @ 2:50 PM
128kj
83rpm
39%
17mph
Monday 4/15/19 @ 9:11 PM
✅
448kj
72rpm
52%
20mph
Wednesday 5/22/19 @ 11:15 PM
236kj
70rpm
39%
15mph
Workouts
256
kj
Wednesday 4/7/21
211
kj
Sunday 1/3/21
220
kj
Sunday 11/1/20
223
kj
Sunday 3/15/20
203
kj
Friday 10/18/19
138
kj
Sunday 10/6/19
128
kj
Friday 8/2/19