Shake and Bake

Workouts

Saturday 11/14/20 @ 7:36 PM
✅
307kj
81rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 9:19 PM
✅
359kj
89rpm
47%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:52 PM
✅
352kj
82rpm
50%
21mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Tuesday 6/2/20 @ 8:1 PM
✅
507kj
88rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:52 PM
✅
438kj
86rpm
45%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:56 PM
✅
292kj
83rpm
46%
20mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 3:58 PM
✅
310kj
63rpm
47%
16mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 2/19/19 @ 4:4 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:35 PM
✅
314kj
74rpm
44%
17mph
45 min Feel Good Ride
Ally Love
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 5:14 PM
✅
98kj
79rpm
45%
18mph
15 min HIIT Ride
Ally Love
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 307 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 359 kj
Monday 7/20/20
kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
✅ 352 kj
Tuesday 6/30/20
0 kj
Tuesday 6/30/20
45 min Power Zone Ride
Denis Morton
✅ 507 kj
Tuesday 6/2/20
kj
Saturday 5/2/20
45 min Together We Ride
Robin Arzón
✅ 438 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 292 kj
Friday 3/20/20
kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 305 kj
Sunday 3/15/20
kj
Sunday 3/15/20
45 min Intervals & Arms Ride
Ally Love
✅ 310 kj
Wednesday 2/20/19
kj
Tuesday 2/19/19
45 min Feel Good Ride
Ally Love
✅ 314 kj
Sunday 1/27/19
kj
Monday 1/28/19
15 min HIIT Ride
Ally Love
✅ 98 kj
Tuesday 4/24/18
kj
Tuesday 5/1/18