Shake and Bake
Workouts
Sunday 1/9/22 @ 3:26 PM
230kj
80rpm
36%
15mph
Tuesday 4/21/20 @ 2:21 PM
✅
304kj
88rpm
38%
17mph
Sunday 11/3/19 @ 11:22 PM
308kj
80rpm
41%
17mph
Monday 8/31/20 @ 11:21 AM
✅
363kj
91rpm
40%
18mph
Tuesday 8/25/20 @ 9:54 PM
167kj
86rpm
36%
16mph
Tuesday 8/18/20 @ 12:10 PM
✅
205kj
94rpm
36%
17mph
Monday 11/18/19 @ 4:26 PM
294kj
82rpm
39%
17mph
Wednesday 10/16/19 @ 10:28 PM
✅
339kj
90rpm
39%
18mph
Friday 6/14/19 @ 6:33 PM
409kj
82rpm
40%
17mph
Sunday 4/7/19 @ 1:22 AM
✅
509kj
91rpm
41%
19mph
Saturday 6/1/19 @ 2:58 PM
314kj
80rpm
40%
17mph
Tuesday 3/26/19 @ 10:37 PM
✅
395kj
96rpm
39%
19mph
Tuesday 5/29/18 @ 5:1 PM
319kj
85rpm
40%
17mph
Wednesday 4/17/19 @ 9:47 PM
✅
401kj
94rpm
41%
19mph
Monday 7/30/18 @ 10:1 PM
338kj
76rpm
44%
18mph
Tuesday 2/19/19 @ 10:57 PM
✅
377kj
92rpm
40%
18mph
Thursday 11/1/18 @ 8:18 PM
293kj
90rpm
36%
16mph
Sunday 11/4/18 @ 12:28 PM
✅
333kj
94rpm
37%
18mph
Monday 11/26/18 @ 10:47 PM
305kj
79rpm
40%
16mph
Monday 11/26/18 @ 10:51 PM
✅
390kj
94rpm
40%
19mph
Workouts
230
kj
Sunday 1/9/22
167
kj
Tuesday 8/25/20
294
kj
Monday 11/18/19
409
kj
Friday 6/14/19
305
kj
Monday 11/26/18