Shake and Bake

Workouts

Tuesday 6/23/20 @ 6:38 PM
210kj
76rpm
42%
17mph
30 min Disco Ride: Live from Home
Leanne Hainsby
Wednesday 6/24/20 @ 10:42 PM
✅
292kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 8:36 PM
96kj
76rpm
36%
15mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 5/6/20 @ 7:37 PM
✅
149kj
0rpm
0%
0mph
Saturday 3/21/20 @ 4:40 PM
✅
167kj
80rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 6:37 PM
kj
rpm
%
0mph

Workouts

30 min Disco Ride: Live from Home
Leanne Hainsby
210 kj
Tuesday 6/23/20
✅ 292 kj
Wednesday 6/24/20
20 min Low Impact Ride
Hannah Frankson
96 kj
Wednesday 5/27/20
✅ 149 kj
Wednesday 5/6/20
30 min Together We Ride
Robin Arzón
✅ 167 kj
Saturday 3/21/20
kj
Friday 3/20/20