Shake and Bake
Workouts
Tuesday 2/1/22 @ 7:8 PM
266kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 12:17 AM
✅
375kj
82rpm
41%
17mph
Wednesday 9/29/21 @ 9:29 PM
191kj
85rpm
37%
16mph
Tuesday 9/28/21 @ 11:29 PM
✅
228kj
64rpm
49%
18mph
Tuesday 8/31/21 @ 8:46 PM
182kj
76rpm
40%
16mph
Sunday 9/5/21 @ 7:4 PM
✅
183kj
74rpm
41%
16mph
Wednesday 9/1/21 @ 9:28 PM
179kj
86rpm
37%
16mph
Saturday 9/4/21 @ 10:50 PM
✅
205kj
77rpm
42%
17mph
Saturday 8/28/21 @ 8:2 PM
124kj
76rpm
41%
16mph
Wednesday 8/18/21 @ 11:26 PM
✅
225kj
64rpm
59%
21mph
Sunday 1/26/20 @ 5:6 PM
203kj
78rpm
42%
17mph
Wednesday 8/4/21 @ 1:22 AM
✅
273kj
70rpm
50%
19mph
Sunday 1/3/21 @ 6:35 PM
161kj
80rpm
37%
15mph
Wednesday 12/30/20 @ 12:27 AM
✅
206kj
82rpm
40%
17mph
Friday 3/27/20 @ 9:15 PM
313kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 12:11 AM
✅
331kj
73rpm
44%
17mph
Sunday 11/3/19 @ 11:22 PM
308kj
80rpm
41%
17mph
Monday 8/31/20 @ 11:56 PM
✅
403kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 9:54 PM
167kj
86rpm
36%
16mph
Friday 8/28/20 @ 11:26 PM
✅
226kj
87rpm
40%
18mph
Workouts
179
kj
Wednesday 9/1/21
124
kj
Saturday 8/28/21
161
kj
Sunday 1/3/21
167
kj
Tuesday 8/25/20