Shake and Bake
Workouts
Tuesday 1/10/23 @ 10:50 PM
71kj
77rpm
35%
14mph
Saturday 1/21/23 @ 1:5 PM
✅
137kj
82rpm
44%
19mph
Friday 1/13/23 @ 9:25 PM
193kj
77rpm
41%
16mph
Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
Saturday 10/17/20 @ 3:10 PM
183kj
81rpm
39%
16mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Wednesday 9/1/21 @ 9:28 PM
179kj
86rpm
37%
16mph
Saturday 3/26/22 @ 3:18 PM
✅
282kj
88rpm
43%
19mph
Saturday 8/28/21 @ 8:2 PM
124kj
76rpm
41%
16mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Sunday 1/3/21 @ 6:35 PM
161kj
80rpm
37%
15mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Sunday 7/12/20 @ 3:25 PM
294kj
77rpm
41%
17mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Saturday 1/25/20 @ 7:32 PM
390kj
78rpm
41%
17mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Wednesday 5/27/20 @ 8:36 PM
96kj
76rpm
36%
15mph
Friday 5/15/20 @ 5:38 PM
✅
130kj
74rpm
42%
17mph
Wednesday 2/19/20 @ 12:58 AM
129kj
75rpm
42%
16mph
Sunday 5/24/20 @ 1:56 PM
✅
158kj
74rpm
46%
18mph
Workouts
179
kj
Wednesday 9/1/21
124
kj
Saturday 8/28/21
161
kj
Sunday 1/3/21
294
kj
Sunday 7/12/20
390
kj
Saturday 1/25/20