Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:0 PM
✅
192kj
0rpm
0%
0mph
Thursday 10/14/21 @ 5:23 PM
93kj
83rpm
34%
14mph
Thursday 3/11/21 @ 6:16 PM
✅
93kj
84rpm
44%
19mph
Saturday 11/28/20 @ 4:49 PM
36kj
87rpm
29%
13mph
Wednesday 2/3/21 @ 9:15 PM
✅
103kj
88rpm
45%
20mph
Saturday 10/24/20 @ 3:59 PM
41kj
86rpm
31%
14mph
Thursday 1/21/21 @ 12:59 AM
✅
543kj
81rpm
51%
21mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Thursday 12/17/20 @ 3:58 PM
✅
582kj
76rpm
55%
22mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
Wednesday 6/24/20 @ 12:41 AM
✅
160kj
89rpm
46%
20mph
Tuesday 10/20/20 @ 10:28 PM
82kj
81rpm
36%
15mph
Monday 8/24/20 @ 11:53 PM
✅
506kj
87rpm
47%
21mph
Wednesday 1/29/20 @ 11:2 AM
270kj
85rpm
37%
16mph
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Friday 6/19/20 @ 11:54 PM
✅
164kj
86rpm
47%
21mph
Thursday 6/18/20 @ 2:39 PM
98kj
82rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
✅
339kj
84rpm
49%
21mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Workouts
272
kj
Thursday 2/13/20
352
kj
Friday 12/18/20
270
kj
Wednesday 1/29/20