Shake and Bake
VS
Workouts
Monday 5/23/22 @ 11:28 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 9:58 PM
✅
185kj
74rpm
49%
19mph
Wednesday 5/12/21 @ 10:13 PM
✅
533kj
81rpm
51%
21mph
Saturday 2/29/20 @ 1:53 PM
345kj
86rpm
40%
18mph
Tuesday 3/9/21 @ 9:45 PM
✅
562kj
80rpm
52%
22mph
Wednesday 3/18/20 @ 12:32 PM
339kj
84rpm
41%
18mph
Friday 6/5/20 @ 12:21 PM
✅
294kj
88rpm
44%
20mph
Wednesday 6/10/20 @ 11:4 PM
222kj
82rpm
41%
17mph
Sunday 4/19/20 @ 3:35 PM
✅
315kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 11:2 AM
218kj
85rpm
40%
17mph
Monday 4/6/20 @ 5:2 PM
✅
299kj
86rpm
45%
20mph
Thursday 1/9/20 @ 1:52 PM
256kj
81rpm
44%
18mph
Sunday 2/16/20 @ 8:40 PM
✅
577kj
85rpm
45%
20mph
Friday 9/20/19 @ 6:54 PM
443kj
86rpm
40%
18mph
Wednesday 12/18/19 @ 1:20 AM
✅
297kj
83rpm
46%
20mph
Tuesday 12/17/19 @ 9:50 PM
225kj
87rpm
39%
17mph
Thursday 12/12/19 @ 2:14 AM
✅
439kj
86rpm
45%
20mph
Thursday 9/26/19 @ 8:27 PM
373kj
79rpm
45%
18mph
Tuesday 10/1/19 @ 6:4 PM
✅
302kj
81rpm
47%
20mph
Sunday 8/11/19 @ 7:41 PM
237kj
79rpm
43%
18mph
chased
Keller, TX 🏊🚴🏼🏃🏽
56
🔥
VS
acheyassinmass
massachusetts#af
2
Workouts
345
kj
Saturday 2/29/20
339
kj
Wednesday 3/18/20
222
kj
Wednesday 6/10/20
218
kj
Wednesday 4/15/20
256
kj
Thursday 1/9/20
443
kj
Friday 9/20/19
225
kj
Tuesday 12/17/19