Shake and Bake
Workouts
Saturday 3/12/22 @ 3:6 PM
✅
512kj
86rpm
48%
21mph
Saturday 3/19/22 @ 12:9 AM
227kj
73rpm
38%
15mph
Monday 2/8/21 @ 6:59 PM
✅
577kj
81rpm
53%
22mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Saturday 6/26/21 @ 11:27 AM
✅
683kj
78rpm
51%
21mph
Wednesday 7/28/21 @ 10:44 AM
302kj
74rpm
38%
15mph
Friday 6/18/21 @ 8:56 PM
✅
366kj
84rpm
50%
22mph
Monday 6/21/21 @ 11:10 PM
150kj
77rpm
37%
15mph
Saturday 7/4/20 @ 4:34 PM
✅
539kj
77rpm
47%
19mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Wednesday 5/12/21 @ 10:13 PM
✅
533kj
81rpm
51%
21mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Saturday 1/16/21 @ 12:59 PM
✅
889kj
78rpm
52%
21mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Tuesday 3/9/21 @ 7:3 PM
✅
363kj
83rpm
50%
21mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Tuesday 7/7/20 @ 1:15 AM
✅
468kj
81rpm
48%
20mph
Saturday 8/1/20 @ 1:53 PM
231kj
70rpm
39%
15mph
Sunday 5/10/20 @ 5:25 PM
✅
318kj
83rpm
48%
20mph
Monday 5/11/20 @ 10:28 PM
164kj
67rpm
43%
16mph
Workouts
227
kj
Saturday 3/19/22
238
kj
Sunday 2/13/22
302
kj
Wednesday 7/28/21
150
kj
Monday 6/21/21
221
kj
Friday 5/14/21
369
kj
Monday 5/10/21
133
kj
Friday 8/28/20
164
kj
Monday 5/11/20