Shake and Bake
Workouts
Sunday 1/2/22 @ 9:40 AM
✅
188kj
84rpm
39%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 1:5 PM
✅
230kj
83rpm
42%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 5:20 PM
✅
258kj
80rpm
45%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 6:26 PM
✅
365kj
82rpm
43%
18mph
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 5:34 PM
✅
228kj
81rpm
42%
18mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 3:36 PM
✅
272kj
80rpm
46%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 6:45 PM
✅
241kj
80rpm
44%
18mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:16 AM
✅
169kj
83rpm
43%
18mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Saturday 8/29/20 @ 11:59 AM
✅
240kj
78rpm
45%
18mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
331kj
80rpm
42%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Thursday 7/2/20