Shake and Bake
Workouts
Thursday 1/14/21 @ 6:14 PM
✅
270kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 10:7 PM
187kj
72rpm
42%
16mph
Saturday 5/1/21 @ 12:30 PM
✅
225kj
84rpm
41%
18mph
Friday 4/30/21 @ 1:4 PM
161kj
74rpm
40%
16mph
Monday 3/29/21 @ 11:37 AM
✅
147kj
83rpm
40%
17mph
Tuesday 4/6/21 @ 4:27 PM
93kj
81rpm
33%
14mph
Monday 2/15/21 @ 5:16 PM
✅
253kj
83rpm
43%
19mph
Saturday 11/17/18 @ 8:20 PM
199kj
75rpm
42%
17mph
Saturday 2/13/21 @ 5:42 PM
✅
247kj
87rpm
42%
18mph
Wednesday 10/23/19 @ 11:30 PM
164kj
80rpm
37%
15mph
Sunday 5/10/20 @ 10:11 AM
✅
231kj
83rpm
42%
18mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Saturday 1/2/21 @ 4:26 PM
✅
329kj
81rpm
42%
17mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:43 PM
✅
225kj
81rpm
42%
18mph
Friday 1/1/21 @ 12:37 AM
167kj
74rpm
39%
16mph
Monday 7/13/20 @ 4:2 PM
✅
232kj
86rpm
40%
18mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 3:39 PM
✅
182kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 10:30 AM
165kj
73rpm
40%
15mph
Workouts
187
kj
Tuesday 11/10/20
199
kj
Saturday 11/17/18
kj
Thursday 7/4/19
167
kj
Friday 1/1/21