Shake and Bake
Workouts
Wednesday 4/8/20 @ 11:57 PM
✅
149kj
75rpm
37%
15mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 2/27/21 @ 11:45 PM
✅
199kj
74rpm
36%
14mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 1/9/21 @ 1:53 PM
✅
133kj
74rpm
36%
14mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Monday 1/6/20 @ 12:20 AM
✅
47kj
74rpm
37%
15mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Wednesday 3/4/20 @ 1:54 AM
✅
39kj
77rpm
33%
13mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Sunday 12/22/19 @ 5:12 PM
✅
65kj
73rpm
36%
14mph
Sunday 5/24/20 @ 9:15 PM
50kj
68rpm
35%
13mph
Monday 5/11/20 @ 11:10 AM
✅
74kj
77rpm
37%
15mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Tuesday 4/21/20 @ 12:42 AM
✅
96kj
77rpm
36%
15mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Workouts
148
kj
Tuesday 10/5/21
160
kj
Saturday 2/27/21