Shake and Bake
Workouts
Thursday 12/3/20 @ 1:4 AM
78kj
74rpm
39%
15mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Saturday 2/27/21 @ 11:45 PM
199kj
74rpm
36%
14mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 6/2/20 @ 12:8 AM
79kj
74rpm
39%
15mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Friday 4/17/20 @ 10:26 PM
150kj
74rpm
38%
15mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Wednesday 4/15/20 @ 1:44 AM
91kj
76rpm
36%
14mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Wednesday 4/8/20 @ 11:57 PM
149kj
75rpm
37%
15mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Monday 3/16/20 @ 11:58 PM
132kj
73rpm
37%
14mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Wednesday 3/4/20 @ 1:29 AM
97kj
70rpm
39%
15mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Monday 12/9/19 @ 12:49 AM
132kj
80rpm
34%
14mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Workouts
199
kj
Saturday 2/27/21
132
kj
Monday 3/16/20
97
kj
Wednesday 3/4/20