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Shake and Bake
charlise1920
Memphis, TN
1
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
8 π₯
Beat charlise1920
Workouts
Saturday 9/9/23 @ 3:2 PM
116
kj
70
rpm
34
%
13
mph
30 min Chaka Khan Ride
Leanne Hainsby
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Saturday 1/20/24 @ 2:51 PM
β
149
kj
62
rpm
45
%
15
mph
Tuesday 10/6/20 @ 10:48 AM
54
kj
70
rpm
41
%
15
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 1/4/20 @ 11:13 PM
β
69
kj
64
rpm
49
%
17
mph
Saturday 5/2/20 @ 2:43 AM
151
kj
76
rpm
37
%
15
mph
30 min Holiday Ride
Alex Toussaint
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Saturday 12/7/19 @ 12:59 AM
β
187
kj
62
rpm
46
%
16
mph
Saturday 4/18/20 @ 9:59 PM
143
kj
77
rpm
36
%
15
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Monday 11/4/19 @ 12:23 AM
β
237
kj
59
rpm
55
%
18
mph
Friday 4/17/20 @ 10:26 PM
150
kj
74
rpm
38
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 3/28/20 @ 8:11 PM
β
221
kj
66
rpm
49
%
17
mph
Friday 4/10/20 @ 8:18 PM
β
89
kj
72
rpm
36
%
14
mph
20 min Low Impact Ride
Sam Yo
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Saturday 3/28/20 @ 8:43 PM
82
kj
68
rpm
37
%
14
mph
Monday 3/16/20 @ 11:58 PM
132
kj
73
rpm
37
%
14
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:57 AM
β
211
kj
70
rpm
47
%
17
mph
Friday 3/13/20 @ 12:5 AM
137
kj
72
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/22/20 @ 2:8 AM
β
271
kj
60
rpm
58
%
19
mph
Monday 12/9/19 @ 1:27 AM
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 10:45 PM
β
62
kj
75
rpm
41
%
16
mph
charlise1920
Memphis, TN
1
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
8 π₯
Beat charlise1920
Workouts
30 min Chaka Khan Ride
Leanne Hainsby
View Class
Share
116
kj
Saturday 9/9/23
β
149
kj
Saturday 1/20/24
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
54
kj
Tuesday 10/6/20
β
69
kj
Saturday 1/4/20
30 min Holiday Ride
Alex Toussaint
View Class
Share
151
kj
Saturday 5/2/20
β
187
kj
Saturday 12/7/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
143
kj
Saturday 4/18/20
β
237
kj
Monday 11/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Friday 4/17/20
β
221
kj
Saturday 3/28/20
20 min Low Impact Ride
Sam Yo
View Class
Share
β
89
kj
Friday 4/10/20
82
kj
Saturday 3/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
132
kj
Monday 3/16/20
β
211
kj
Saturday 3/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
137
kj
Friday 3/13/20
β
271
kj
Saturday 2/22/20
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Monday 12/9/19
β
62
kj
Saturday 1/4/20