Shake and Bake

Workouts

Thursday 8/20/20 @ 12:4 AM
βœ…
206kj
71rpm
45%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
Monday 7/19/21 @ 9:40 AM
βœ…
120kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 9:37 PM
96kj
62rpm
42%
14mph
Tuesday 11/3/20 @ 12:14 AM
βœ…
210kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
Thursday 8/6/20 @ 12:52 PM
βœ…
132kj
79rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 11:26 PM
104kj
72rpm
40%
15mph
Monday 8/3/20 @ 1:27 PM
βœ…
201kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Tuesday 8/4/20 @ 1:48 PM
βœ…
146kj
73rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
Tuesday 11/26/19 @ 2:34 AM
βœ…
165kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:51 PM
151kj
72rpm
39%
14mph
Tuesday 11/12/19 @ 4:11 PM
βœ…
125kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 11/15/19 @ 10:52 PM
102kj
73rpm
39%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 206 kj
Thursday 8/20/20
148 kj
Tuesday 1/14/20
20 min Pop Ride
Cody Rigsby
βœ… 120 kj
Monday 7/19/21
96 kj
Tuesday 8/10/21
30 min XOXO, Cody
Cody Rigsby
βœ… 210 kj
Tuesday 11/3/20
153 kj
Tuesday 10/20/20
20 min Pop Ride
Cody Rigsby
βœ… 132 kj
Thursday 8/6/20
104 kj
Tuesday 9/8/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 201 kj
Monday 8/3/20
153 kj
Tuesday 8/25/20
20 min Pop Ride
Cody Rigsby
βœ… 146 kj
Tuesday 8/4/20
95 kj
Wednesday 8/19/20
30 min Live DJ Ride
Cody Rigsby
βœ… 165 kj
Tuesday 11/26/19
151 kj
Friday 11/22/19
20 min Pop Ride
Cody Rigsby
βœ… 125 kj
Tuesday 11/12/19
102 kj
Friday 11/15/19