Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 10:6 PM
✅
223kj
74rpm
53%
21mph
Saturday 12/5/20 @ 7:52 PM
118kj
69rpm
42%
16mph
Monday 10/19/20 @ 9:10 AM
✅
280kj
82rpm
47%
19mph
Monday 11/9/20 @ 7:3 PM
163kj
82rpm
37%
15mph
Tuesday 8/11/20 @ 7:17 PM
✅
205kj
85rpm
46%
20mph
Thursday 9/24/20 @ 6:35 PM
120kj
79rpm
39%
16mph
Friday 7/31/20 @ 9:23 AM
✅
226kj
74rpm
53%
21mph
Sunday 8/9/20 @ 5:44 PM
131kj
75rpm
42%
17mph
Saturday 7/25/20 @ 2:53 PM
✅
287kj
72rpm
60%
23mph
Saturday 8/8/20 @ 5:56 PM
116kj
75rpm
41%
16mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Sunday 7/19/20 @ 6:56 PM
145kj
80rpm
43%
17mph
Monday 6/22/20 @ 9:5 AM
✅
234kj
71rpm
55%
21mph
Sunday 6/28/20 @ 5:48 PM
117kj
77rpm
39%
16mph
Wednesday 5/27/20 @ 1:39 PM
✅
284kj
66rpm
63%
23mph
Wednesday 6/10/20 @ 5:41 PM
132kj
74rpm
43%
17mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 12:2 AM
204kj
82rpm
41%
17mph
Sunday 4/19/20 @ 2:10 PM
✅
340kj
74rpm
53%
21mph
Sunday 4/19/20 @ 2:37 PM
159kj
77rpm
37%
15mph
charcuterielove
CT
10
🔥
VS
esorrell
Birmingham #thejuryspeaks
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