Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 11:50 PM
✅
154kj
70rpm
40%
15mph
Sunday 1/2/22 @ 3:35 PM
113kj
74rpm
34%
13mph
Wednesday 8/18/21 @ 7:21 PM
✅
146kj
73rpm
38%
14mph
Monday 11/1/21 @ 11:2 AM
86kj
66rpm
32%
12mph
Monday 10/18/21 @ 4:5 PM
✅
183kj
68rpm
43%
16mph
Saturday 10/9/21 @ 4:25 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 12:26 AM
✅
187kj
79rpm
39%
16mph
Wednesday 4/28/21 @ 10:36 PM
149kj
79rpm
36%
15mph
Saturday 4/17/21 @ 4:21 PM
✅
165kj
79rpm
37%
15mph
Sunday 2/28/21 @ 2:53 PM
132kj
75rpm
36%
14mph
Wednesday 4/14/21 @ 4:38 PM
✅
161kj
74rpm
38%
15mph
Monday 2/15/21 @ 2:7 PM
128kj
80rpm
33%
14mph
Wednesday 10/28/20 @ 12:3 AM
✅
187kj
69rpm
44%
16mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Friday 2/21/20 @ 1:29 AM
✅
185kj
70rpm
43%
16mph
Friday 2/21/20 @ 11:39 PM
148kj
76rpm
38%
15mph
Wednesday 12/11/19 @ 1:31 AM
✅
100kj
66rpm
45%
16mph
Wednesday 12/4/19 @ 1:18 PM
79kj
63rpm
44%
15mph
Sunday 6/16/19 @ 7:38 PM
75kj
66rpm
29%
10mph
Wednesday 6/19/19 @ 11:43 AM
✅
116kj
69rpm
36%
13mph
charcharbikes
Ocean Springs, MS #BGM 👑
34
🔥
VS
apelodblagent
🎉💥TX🎉💥
4
Workouts
149
kj
Wednesday 4/28/21
132
kj
Sunday 2/28/21
128
kj
Monday 2/15/21
129
kj
Saturday 2/22/20
79
kj
Wednesday 12/4/19