Shake and Bake

Workouts

Monday 11/16/20 @ 2:2 AM
✅
206kj
69rpm
45%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Wednesday 3/10/21 @ 7:26 PM
✅
125kj
77rpm
40%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/30/21 @ 4:16 PM
4kj
87rpm
23%
11mph
Wednesday 8/11/21 @ 12:8 AM
✅
321kj
79rpm
40%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:25 AM
181kj
85rpm
27%
13mph
Monday 5/10/21 @ 8:51 PM
274kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/10/20 @ 4:56 PM
✅
300kj
83rpm
39%
17mph
Sunday 5/9/21 @ 8:46 PM
✅
471kj
77rpm
40%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 3:40 PM
316kj
86rpm
31%
14mph
Friday 3/12/21 @ 2:1 AM
✅
194kj
76rpm
40%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/23/21 @ 1:44 AM
100kj
91rpm
26%
12mph
Thursday 1/7/21 @ 2:28 AM
✅
192kj
69rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Saturday 6/20/20 @ 2:8 AM
✅
217kj
71rpm
45%
17mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
Monday 8/5/19 @ 7:59 PM
✅
190kj
66rpm
46%
16mph
30 min Pop Ride
Ally Love
Friday 8/2/19 @ 5:13 PM
186kj
60rpm
48%
16mph
Wednesday 6/26/19 @ 9:42 PM
148kj
66rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 1:14 AM
✅
161kj
67rpm
43%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 206 kj
Monday 11/16/20
96 kj
Tuesday 1/3/23
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 125 kj
Wednesday 3/10/21
4 kj
Thursday 9/30/21
45 min Power Zone Max Ride
Matt Wilpers
✅ 321 kj
Wednesday 8/11/21
181 kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
274 kj
Monday 5/10/21
✅ 300 kj
Monday 8/10/20
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 471 kj
Sunday 5/9/21
316 kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 194 kj
Friday 3/12/21
100 kj
Tuesday 2/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 192 kj
Thursday 1/7/21
157 kj
Monday 1/4/21
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 217 kj
Saturday 6/20/20
171 kj
Saturday 6/20/20
30 min Pop Ride
Ally Love
✅ 190 kj
Monday 8/5/19
186 kj
Friday 8/2/19
30 min Pop Ride
Cody Rigsby
148 kj
Wednesday 6/26/19
✅ 161 kj
Thursday 7/4/19