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Shake and Bake
charcharbikes
Ocean Springs, MS #BGM 👑
17 🔥
Beat angiecdt1908
VS
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
2
Beat charcharbikes
Workouts
Next Workouts
Monday 1/11/21 @ 2:19 AM
174
kj
71
rpm
41
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 3/8/22 @ 4:49 PM
✅
193
kj
84
rpm
39
%
17
mph
Thursday 10/24/19 @ 1:13 PM
157
kj
73
rpm
38
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 1/13/22 @ 3:56 PM
✅
162
kj
84
rpm
36
%
15
mph
Tuesday 2/2/21 @ 5:56 PM
✅
120
kj
76
rpm
39
%
15
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Saturday 7/17/21 @ 2:44 PM
108
kj
88
rpm
35
%
15
mph
Monday 6/15/20 @ 3:41 PM
✅
174
kj
72
rpm
41
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 6/2/21 @ 11:9 PM
160
kj
78
rpm
38
%
15
mph
Wednesday 3/10/21 @ 7:26 PM
✅
125
kj
77
rpm
40
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/17/21 @ 8:46 PM
89
kj
87
rpm
32
%
14
mph
Monday 2/22/21 @ 5:54 PM
✅
328
kj
67
rpm
47
%
16
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/23/21 @ 8:48 PM
292
kj
77
rpm
41
%
17
mph
Saturday 2/27/21 @ 6:28 PM
✅
306
kj
64
rpm
46
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Tuesday 3/2/21 @ 5:27 PM
283
kj
78
rpm
41
%
16
mph
Wednesday 2/10/21 @ 8:25 PM
✅
321
kj
70
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 2/11/21 @ 5:42 PM
255
kj
75
rpm
40
%
16
mph
Saturday 2/6/21 @ 2:9 AM
✅
234
kj
76
rpm
44
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/10/21 @ 6:12 PM
170
kj
80
rpm
38
%
16
mph
Monday 2/1/21 @ 1:13 AM
✅
226
kj
73
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/8/21 @ 7:59 PM
174
kj
79
rpm
39
%
16
mph
Next Workouts
charcharbikes
Ocean Springs, MS #BGM 👑
17 🔥
Beat angiecdt1908
VS
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
2
Beat charcharbikes
Workouts
Next Workouts
30 min Low Impact Ride
Alex Toussaint
View Class
Share
174
kj
Monday 1/11/21
✅
193
kj
Tuesday 3/8/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
157
kj
Thursday 10/24/19
✅
162
kj
Thursday 1/13/22
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
120
kj
Tuesday 2/2/21
108
kj
Saturday 7/17/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Monday 6/15/20
160
kj
Wednesday 6/2/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
125
kj
Wednesday 3/10/21
89
kj
Monday 5/17/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
328
kj
Monday 2/22/21
292
kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
306
kj
Saturday 2/27/21
283
kj
Tuesday 3/2/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
321
kj
Wednesday 2/10/21
255
kj
Thursday 2/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
234
kj
Saturday 2/6/21
170
kj
Wednesday 2/10/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
226
kj
Monday 2/1/21
174
kj
Monday 2/8/21
Next Workouts