Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 11:9 PM
✅
244kj
74rpm
46%
18mph
Monday 10/12/20 @ 11:55 AM
110kj
69rpm
35%
13mph
Monday 8/17/20 @ 2:53 PM
✅
210kj
72rpm
44%
17mph
Wednesday 8/12/20 @ 11:20 PM
105kj
65rpm
36%
12mph
Wednesday 4/8/20 @ 12:25 AM
✅
210kj
70rpm
44%
17mph
Thursday 8/6/20 @ 4:46 PM
125kj
67rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
202kj
71rpm
44%
16mph
Monday 7/20/20 @ 9:10 PM
113kj
71rpm
34%
13mph
Saturday 6/6/20 @ 10:13 PM
✅
208kj
73rpm
43%
16mph
Friday 6/5/20 @ 4:31 PM
123kj
68rpm
37%
13mph
Wednesday 5/13/20 @ 6:31 PM
275kj
65rpm
44%
15mph
Wednesday 1/8/20 @ 12:51 PM
✅
499kj
156rpm
0%
0mph
Wednesday 10/30/19 @ 4:43 PM
✅
114kj
55rpm
52%
15mph
Thursday 4/30/20 @ 2:42 AM
79kj
54rpm
48%
14mph
Friday 2/21/20 @ 1:29 AM
✅
185kj
70rpm
43%
16mph
Saturday 3/21/20 @ 9:3 PM
105kj
63rpm
35%
12mph
Thursday 11/28/19 @ 3:11 AM
209kj
71rpm
44%
17mph
Monday 12/2/19 @ 1:55 PM
✅
359kj
163rpm
0%
0mph
Thursday 10/24/19 @ 1:13 PM
157kj
73rpm
38%
15mph
Monday 12/16/19 @ 2:14 AM
✅
234kj
132rpm
0%
0mph
charcharbikes
Ocean Springs, MS #BGM 👑
25
🔥
VS
ajwilliamsco
#BGM #Spelman
10
Workouts
123
kj
Friday 6/5/20