Shake and Bake

Workouts

Wednesday 2/17/21 @ 11:41 PM
✅
187kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
Monday 11/16/20 @ 2:2 AM
206kj
69rpm
45%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Monday 11/2/20 @ 10:34 PM
201kj
67rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
✅
204kj
73rpm
44%
17mph
Wednesday 9/16/20 @ 10:33 PM
✅
141kj
36rpm
40%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
Wednesday 9/2/20 @ 3:10 PM
✅
222kj
70rpm
46%
17mph
30 min Sean Paul Ride
Hannah Frankson
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
202kj
71rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 3:53 PM
✅
92kj
77rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Friday 2/21/20 @ 1:29 AM
185kj
70rpm
43%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Saturday 1/18/20 @ 1:50 AM
✅
190kj
63rpm
46%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Saturday 7/27/19 @ 8:36 PM
✅
172kj
74rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Sunday 4/28/19 @ 4:53 AM
157kj
70rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 187 kj
Wednesday 2/17/21
174 kj
Friday 2/19/21
30 min Beyoncé Ride
Ally Love
206 kj
Monday 11/16/20
✅ 214 kj
Friday 11/13/20
30 min Club Bangers Ride
Alex Toussaint
201 kj
Monday 11/2/20
✅ 204 kj
Saturday 10/31/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 141 kj
Wednesday 9/16/20
134 kj
Friday 10/2/20
30 min Sean Paul Ride
Hannah Frankson
✅ 222 kj
Wednesday 9/2/20
184 kj
Friday 9/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 202 kj
Wednesday 7/15/20
200 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
✅ 92 kj
Wednesday 7/8/20
71 kj
Wednesday 7/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
185 kj
Friday 2/21/20
✅ 221 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 190 kj
Saturday 1/18/20
182 kj
Friday 1/17/20
30 min Hip Hop Ride
Robin Arzón
✅ 172 kj
Saturday 7/27/19
157 kj
Sunday 4/28/19