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Shake and Bake
charcharbikes
Ocean Springs, MS #BGM 👑
25 🔥
Beat 1queenp
VS
1queenp
ATL
9
Beat charcharbikes
Workouts
Next Workouts
Friday 8/2/19 @ 6:6 PM
✅
147
kj
73
rpm
45
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Saturday 8/8/20 @ 3:59 PM
146
kj
76
rpm
44
%
17
mph
Tuesday 5/5/20 @ 4:40 PM
✅
206
kj
67
rpm
45
%
16
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 6/14/22 @ 10:35 PM
140
kj
69
rpm
38
%
14
mph
Wednesday 3/2/22 @ 6:45 PM
146
kj
65
rpm
40
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Thursday 3/3/22 @ 7:1 PM
✅
147
kj
71
rpm
39
%
14
mph
Sunday 5/23/21 @ 3:52 PM
✅
399
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/4/20 @ 9:44 PM
336
kj
78
rpm
37
%
15
mph
Monday 5/10/21 @ 8:51 PM
✅
274
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/23/20 @ 11:13 PM
184
kj
72
rpm
35
%
13
mph
Wednesday 10/28/20 @ 12:3 AM
✅
187
kj
69
rpm
44
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 1:19 PM
160
kj
65
rpm
43
%
14
mph
Monday 10/5/20 @ 10:54 PM
✅
198
kj
69
rpm
44
%
16
mph
30 min New Tracks Ride
Alex Toussaint
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Saturday 10/3/20 @ 5:24 PM
146
kj
65
rpm
41
%
14
mph
Wednesday 9/2/20 @ 3:10 PM
✅
222
kj
70
rpm
46
%
17
mph
30 min Sean Paul Ride
Hannah Frankson
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Saturday 9/5/20 @ 12:22 AM
171
kj
70
rpm
42
%
15
mph
Friday 2/21/20 @ 1:29 AM
185
kj
70
rpm
43
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:25 AM
✅
185
kj
66
rpm
46
%
15
mph
Friday 10/18/19 @ 12:10 AM
✅
209
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 10/2/19 @ 2:52 PM
178
kj
61
rpm
46
%
15
mph
Next Workouts
charcharbikes
Ocean Springs, MS #BGM 👑
25 🔥
Beat 1queenp
VS
1queenp
ATL
9
Beat charcharbikes
Workouts
Next Workouts
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
147
kj
Friday 8/2/19
146
kj
Saturday 8/8/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
206
kj
Tuesday 5/5/20
140
kj
Tuesday 6/14/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
146
kj
Wednesday 3/2/22
✅
147
kj
Thursday 3/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Sunday 5/23/21
336
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 5/10/21
184
kj
Monday 3/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
187
kj
Wednesday 10/28/20
160
kj
Wednesday 2/26/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
198
kj
Monday 10/5/20
146
kj
Saturday 10/3/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
222
kj
Wednesday 9/2/20
171
kj
Saturday 9/5/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 2/21/20
✅
185
kj
Friday 2/21/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
209
kj
Friday 10/18/19
178
kj
Wednesday 10/2/19
Next Workouts