Shake and Bake
Workouts
Monday 11/20/23 @ 2:59 PM
✅
434kj
87rpm
44%
20mph
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Friday 12/2/22 @ 4:24 PM
✅
302kj
83rpm
46%
20mph
Friday 6/24/22 @ 1:29 AM
181kj
87rpm
36%
16mph
Saturday 11/12/22 @ 3:34 PM
✅
592kj
82rpm
46%
20mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Tuesday 3/24/20 @ 2:56 PM
✅
480kj
80rpm
49%
20mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Tuesday 10/22/19 @ 3:8 PM
✅
336kj
86rpm
47%
21mph
Tuesday 7/12/22 @ 1:37 AM
196kj
80rpm
38%
16mph
Tuesday 4/19/22 @ 5:6 PM
✅
207kj
85rpm
46%
20mph
Thursday 5/12/22 @ 1:50 AM
121kj
84rpm
38%
16mph
Monday 2/10/20 @ 4:15 PM
✅
464kj
80rpm
48%
20mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Thursday 2/4/21 @ 4:35 PM
✅
491kj
77rpm
51%
21mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Saturday 12/19/20 @ 3:40 PM
✅
303kj
86rpm
45%
20mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Tuesday 8/25/20 @ 3:15 PM
✅
293kj
94rpm
42%
20mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Workouts
181
kj
Friday 6/24/22
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21
144
kj
Tuesday 11/3/20
175
kj
Saturday 10/17/20