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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34 π₯
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
7
Beat chadmanm
Workouts
Next Workouts
Sunday 5/9/21 @ 2:15 PM
β
378
kj
95
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/22/20 @ 9:14 PM
351
kj
88
rpm
41
%
18
mph
Thursday 9/2/21 @ 10:31 AM
149
kj
77
rpm
44
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Thursday 8/19/21 @ 9:51 AM
β
184
kj
70
rpm
52
%
19
mph
Saturday 5/29/21 @ 4:57 PM
β
572
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/8/19 @ 9:15 AM
486
kj
74
rpm
47
%
18
mph
Saturday 5/22/21 @ 11:7 AM
β
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 9:2 AM
475
kj
78
rpm
44
%
18
mph
Sunday 12/13/20 @ 3:14 PM
81
kj
79
rpm
37
%
15
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 3/9/21 @ 11:15 AM
β
131
kj
78
rpm
47
%
19
mph
Tuesday 2/9/21 @ 12:13 AM
β
349
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 10:18 AM
320
kj
84
rpm
40
%
17
mph
Thursday 1/28/21 @ 11:34 AM
β
335
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/19/20 @ 10:15 AM
329
kj
80
rpm
42
%
18
mph
Monday 12/14/20 @ 12:6 PM
107
kj
74
rpm
39
%
15
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/8/20 @ 11:6 AM
β
188
kj
66
rpm
54
%
19
mph
Monday 8/31/20 @ 10:40 AM
β
472
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:54 AM
375
kj
82
rpm
43
%
18
mph
Saturday 7/25/20 @ 5:53 PM
β
580
kj
81
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:30 PM
486
kj
81
rpm
43
%
18
mph
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34 π₯
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
7
Beat chadmanm
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
378
kj
Sunday 5/9/21
351
kj
Sunday 3/22/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 9/2/21
β
184
kj
Thursday 8/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
572
kj
Saturday 5/29/21
486
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
559
kj
Saturday 5/22/21
475
kj
Thursday 8/29/19
15 min Low Impact Ride
Alex Toussaint
View Class
Share
81
kj
Sunday 12/13/20
β
131
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
349
kj
Tuesday 2/9/21
320
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
335
kj
Thursday 1/28/21
329
kj
Wednesday 2/19/20
20 min Holiday Ride
Kendall Toole
View Class
Share
107
kj
Monday 12/14/20
β
188
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
472
kj
Monday 8/31/20
375
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 7/25/20
486
kj
Saturday 6/13/20
Next Workouts