Shake and Bake
Workouts
Saturday 10/16/21 @ 11:29 AM
721kj
89rpm
43%
19mph
Thursday 6/29/23 @ 6:47 PM
✅
818kj
82rpm
48%
21mph
Sunday 3/14/21 @ 8:36 PM
239kj
95rpm
38%
18mph
Thursday 8/13/20 @ 12:11 AM
✅
251kj
86rpm
42%
18mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Thursday 3/4/21 @ 2:17 AM
✅
483kj
77rpm
47%
19mph
Tuesday 8/10/21 @ 10:19 AM
✅
90kj
96rpm
29%
14mph
Monday 1/17/22 @ 8:12 PM
82kj
81rpm
31%
14mph
Saturday 7/31/21 @ 1:39 PM
553kj
100rpm
39%
19mph
Thursday 7/15/21 @ 1:53 AM
✅
557kj
80rpm
46%
19mph
Saturday 2/13/21 @ 5:0 PM
471kj
95rpm
38%
18mph
Sunday 2/14/21 @ 7:0 PM
✅
635kj
75rpm
51%
20mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Sunday 12/13/20 @ 3:14 PM
81kj
79rpm
37%
15mph
Tuesday 12/15/20 @ 1:35 AM
✅
125kj
85rpm
42%
18mph
Thursday 9/3/20 @ 10:31 AM
✅
434kj
86rpm
44%
19mph
Sunday 9/6/20 @ 4:40 PM
431kj
85rpm
44%
19mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Monday 8/31/20 @ 11:51 PM
456kj
78rpm
49%
20mph
Workouts
721
kj
Saturday 10/16/21
239
kj
Sunday 3/14/21
553
kj
Saturday 7/31/21
471
kj
Saturday 2/13/21
349
kj
Tuesday 2/9/21
431
kj
Sunday 9/6/20